i don't even like practicing yoga
life update & the underbelly's march class calendar
What’s good, y’all?
How’s life treating you these days? I’m hanging in there. Honestly feeling grateful to be alive. Shit is crazy and I feel like the silver surfer riding these waves.
Baby Shark and I have discovered a couple of new hikes recently, one of which I keep looking for excuses to frequent. It’s right on the San Francisco bay and the views are GIVING.
Another month of living means another month of yoga. I don’t practice yoga because i like it, I practice because I have to. If I didn’t practice yoga, I would be losing my shit on a daily basis. I put together this month’s classes at The Underbelly to help you keep your shit together in these uncertain times. I’m grateful for you, and the time you spend caring for yourself is sacred to me.
🔗 Click here to access your clickable PDF class calendar.
Let’s set this month’s intentions- save this intention garden card and print it out or post it on your socials with your answers- i’ve heard that some people are even saving it as their phone background to help them stay motivated through the month. Don’t forget to tag @mynameisjessamyn and @theunderbellyyoga when you share it.
Here’s what my card looks like filled out:
That’s all. I hope you have a great month.
You get everything you need on The Underbelly app - When you subscribe, you’ll get access not just to the calendar but to all of the videos in one place, including over 200 yoga and meditation classes for all levels and all bodies. Find challenges and free programs like our 28-Day Moon Cycle challenge, too.
Jessamyn Stanley is the author of Yoke and Every Body Yoga,
limited signed copies are available here. You can find unsigned copies on Amazon, Bookshop, and published in German here.
