🌙 Yoga Teacher Love Letter #2: Elena Brower + Hold Nothing

Featuring her new class on The Underbelly and her new book, Hold Nothing

Nov 23 • 

Jessamyn Stanley

6

1

The Astrology of Your Yoga Practice

The best yoga styles for every zodiac sign.

Nov 9 • 

Jessamyn Stanley

9

1

Your Rising Sign Knows What Kind of Yoga You Need

Forget your Sun sign- your Rising sign is the heartbeat of your yoga practice.

Nov 2 • 

Jessamyn Stanley

9

4

October 2025

I Used to Hate My Body

(aka: The only body confidence tip I’ve ever trusted)

Oct 26 • 

Jessamyn Stanley

69

19

10

Okay But… How Much Did the Camping Trip Actually Cost?

From gear to gas to glamping- the real cost of solo camping across the Pacific Northwest.

Oct 19 • 

Jessamyn Stanley

14

1

Solo Camping Changed My Life (and Here’s How to Do it Too)

I think one of my biggest lessons for myself right now is that I need to get outside as much as possible.

Oct 12 • 

Jessamyn Stanley

36

6

I ran into my ex at a Folsom Street Fair after party

On Boundaries, Breakups, and the Beauty of Letting Go.

Oct 10 • 

Jessamyn Stanley

5

7

1

Meditations on Folsom Street Fair 2025

What Flogging in Public Taught Me About Power

Oct 8 • 

Jessamyn Stanley

8

The Underbelly’s October Calendar Is Here

October always feels like a turning point- the season shifts, routines change, and we’re reminded to come back to what really grounds us.

Oct 1 • 

Jessamyn Stanley

2

1

September 2025

Your September Yoga Calendar is Here 🌙

Hey love,

Sep 1

August 2025

🔥 You’re Not Lost in the Fire. You Are the Fire.

The Underbelly’s August Calendar Is Here + It’s Burn Baby Burn Time

Aug 1

2

July 2025

Still Learning: 10 Things I Know After 10 Years of Teaching Yoga

Some things you can only learn by breathing through them.

Jul 27

7